Diet Plan for Type 2 Diabetes

Diabetes is a metabolic disease that causes a rise in blood sugar levels. Consistently high blood sugar levels due to diabetes can lead to various complications and damage the eyes, nerves, kidneys, and other organs.

Till a few years ago, nobody knew that 'Diabetes Reversal is possible'. Freedom from Diabetes (FFD) is one of the first organizations which started working on 'Diabetes Reversal' and to date has reversed diabetes of 11,000 plus people.

FFD's successful Diabetes Reversal Programs rest on four protocols - Diet, Exercise, Inner Transformation, and Medical Support and there is no need to explain that diet plays a very important part in 'Diabetes Reversal'. But there are certain things that need to be followed when it comes to diet. Read the blog to know Dr Pramod Tripathi diet plan.

Let us first understand;

What are the 5 worst foods for diabetics?

To begin with, diabetics should avoid

• Sugar-sweetened beverages


• Bread


• Milk


• Trans fats


• Refined foods

Browse full blog-

https://www.freedomfromdiabetes.org/blog/post/diet-plan-for-diabetics/2652

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